Wellness Wednesday - Quick Lunch Idea

For this week's edition of Wellness Wednesday, Char shares a quick and healthy lunch idea.

Here’s what’s in this:

• Tzatziki or hummus
• Sliced cucumber and bell pepper
• 2 hard boiled eggs with Everything Bagel seasoning
• Any whole grain crackers (10-12)
• 1 cup of grapes
• Handful of cashews
• 2 sm pieces of dark chocolate
  

You can make multiples of this and it will last 2-3 days in the fridge. This gives a perfect variety, and lots of healthy proteins, fats, veg & fruit that will keep you full for hours.

#rdcrs #wellnesswednesday