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Wellness Wednesday - The Benefits of Walking 10,000 Steps a Day

This week for Wellness Wednesday, Char examines the benefits of walking 10,000 steps a day.

#rdcrs #wellnesswednesday

https://docs.google.com/document/d/1fmbvWRpBm2t7G_CHtw8Ofa0kZGkmAv_k_gP8RvWV9Vc/view

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